Gluten free Peanut butter banana protein pancakes 


Ingredients:

  • 1 c oats
  • 1/2 c almond milk
  • 1 tbsp powder peanut butter
  • 1 egg
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 egg
  • 1 scoop vanilla protein 

How it’s done:

  1. Add everything into the blender and blend away
  2. Heat a skillet on medium low heat and spray lightly with cooking oil
  3. Pour the batter onto the pan and cook for 3 minutes each side
  4. Top the pancakes with your favorite toppings. I used crushed peanuts, powdered peanut butter and bananas. 

ENJOY!

 

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Gluten Free Blender Pancakes

So I have a ton of pancake recipes want to know why? Because pancakes are the BEST! I really try to keep all my recipes simple and still keep them healthy. This recipe is super simple all you got to do is blend all the ingredients and cook the pancake batter in a pan. The actual fun part is deciding what toppings to add! This recipe is gluten-free and no has no added sugars.

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Ingredients:

  • 1/2 c oats
  • 1/4 c almond milk
  • 1 tbsp powder peanut butter
  • 1 egg
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 egg

How it’s done:

  1. Add everything into the blender and blend away
  2. Heat a skillet on medium low heat and spray lightly with cooking oil
  3. Pour the batter onto the pan and cook for 3 minutes each side
  4. Top the pancakes with your favorite toppings
  5. ENJOY!

 

Blueberry Lemon Tart Pancakes

It’s Spring time which means lemon and blueberries are a must! So I bought this Rebbl drink and I’ve had the coffee one that they make and it is AMAZING so I was like I should give another one a try but to be honest I wasn’t a huge fan. Turmeric is great for you but the taste can be over powering at least for me. I didn’t want to throw it out (not cheap) and it is pretty much like milk so hey why not add it to pancakes? The flavor is Turmeric Lemon Tart and I added the blueberry flavor and it turned out perfect! These are gluten-free with no sugar added besides whats in Rebbl drink.

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Ingredients:

  • 1 c rolled oats
  • 1/2 scoop vanilla protein
  • 1 tbsp coconut flour
  • 1 tsp baking powder
  • 1/2 c almond milk
  • 1/4 c Rebbl turmeric lemon tart
  • 1 flax egg (can sub regular egg)
  • dash of cinnamon

Add ins:

  • Coconut flakes and blueberries

How it’s done:

  1. Blend everything on high spend until it is mix well
  2. Heat a skillet on med low heat and spray with cooking oil
  3. Add 1/4 c of batter into the pan and cook for 3-4 minutes each side
  4. Top with the goods (fruits, maple syrup, peanut butter)
  5. ENJOY!

 

3 Ingredient Banana Protein Pancakes

This right here is as simple as it gets: banana, eggs and vanilla protein and bam you’ve got yourself a nice stack of pancakes. If you couldn’t tell already I LOVE sweets so yes I do enjoy pancakes, waffles, oatmeal loaded with berries and peanut butter in the mornings but I am always trying to find a healthy and easy way to make these things without having to buy a box mix. We all know box mixes are super easy when it comes to pancakes but what we don’t know is how much unhealthy ingredients are in that box. Many box mixes are packed with bleached flour, corn syrup, sugar, and a ton of words we can’t even pronounce. So i’ve got you covered for pancakes that are simple, taste great, gluten-free and have no added sugar in them.

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Ingredients:

  • 1 ripe banana mashed
  • 2 eggs (can sub 4 egg whites)
  • 1 scoop of vanilla protein

How it’s done:

  1. Mix all ingredients
  2. Pour into a non stick pan and cook for 3-5 minutes on each side
  3. Top with fresh fruit, pure maple syrup, honey, peanut butter
  4. ENJOY!